Directory EmpireListing Details
Title:Blood PressureControl
Category:Fitness Health
Description:During a routine pregnancy, a woman normally gains 25-33 pounds. It is important to stay away from foods that may cause illness due to listeria. Deli meats that are not cooked properly and unpasteurised dairy products may be dangerous. Do not consume raw meat, fish, or eggs. Certain fish may contain high levels of mercury, so limit intake to 12 ounces per week. Along with proper pregnancy nutrition, it is vital to keep regular appointments with an obstetrician.
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